Acupressure & Grounding Mats

Grounding mats connect you to the Earth's natural electrical charge, offering benefits like reduced inflammation, improved sleep, stress relief, pain reduction, and enhanced energy. They work by neutralizing free radicals and promoting relaxation through contact with the Earth’s energy.

Acupressure mats, on the other hand, stimulate pressure points on your body with small spikes to relieve muscle pain, stress, and tension. They also improve circulation, promote relaxation, and may help with sleep and digestion by triggering endorphin release.

The main difference is that grounding mats focus on balancing your body's electrical charge, while acupressure mats target pain relief and stress reduction through physical pressure.